Week Without a CellPhone

I’ve been given a nudge by the world to ensure that I follow through with the one-week commitment without a phone. A wild coincidence, my phone stopped working on Saturday, Nov 24th and the expected arrival date for my new phone is November 30th-Dec 5th potentially turning my week without a phone into a week and a half.

At the beginning of the week the most discomfort arose from feeling isolated and disconnected from friends and family, whenever I have a thought I want I remember in the future I like pulling out my phone and using the speech-to-text function to save my thoughts for later on, also I’m a sucker for using Reddit and playing puzzles and dragons during lunch . I don’t think I would have felt the unrest that I did if I had the comfort of knowing my phones was waiting for me at home. As Monday came to a close the prospects of spending another potential 9 days without a phone felt daunting.

After Tuesday the 27th I taped a small piece of paper over the clock on the lower right corner of the computer as long as I have coffee and maintain focus while not staring at the clock the day goes by faster than flipping through a page in a book. I feel a bit more present in the moment while I’m walking, talking, working or just making breakfast /dinner. I still miss not being able to communicate with friends or family instantly but as Friday arrived I was coming to terms with the fact that most of the things I talk about with friends and family are superfluous, anything that’s important you can just email it or wait till we have a face-to-face conversation.

I got a notification on Tuesday night that my phone would be arriving on December 3rd so as I’m writing this Sunday night I still have one more day but in conclusion, what have I learned from going a week without a phone?

The smartphone is a powerful communication, organizational and informational tool but at the same time, it can be a distraction. for some it’s social media and all the notifications that it comes with . for me the biggest distractions have been glancing at Reddit during work and lunch or playing puzzles and dragons.

As this week has come to an end I now know that I can live without inauspicious distracting social media and games.

Well that’s my update for the week I have yet to buy any Christmas presents I wasn’t too impressed with Black Friday or Cyber Monday I’m not sure on sale rumbas, rice cookers, or 4K televisions is what I had in mind as a meaningful Christmas gift. I haven’t made up my mind yet but I might just browse around Amazon for clothes… Everyone likes a snuggly sweaters or jackets!

Till next time

Joseph

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